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Tuesday, March 26, 2013

This Gal's Work Out Routine



You hear it all the time, "Well, I started working out and then I got sick and I never got back into it." People use that same tired excuse all the time. And I am so proud of myself that I didn't use it earlier this month. The dramatic part of me would say I was on my death bed for the better part of a week. But the rational part of me would say I was slightly ill for about two days. Therefore, the truth is I was fairly ill for three or four days. Nevertheless, I didn't work out for an entire week but when I was feeling better I eased my way back into it by doing one of Back On Pointe's Morning Workouts three days for a week. But now I'm back into the swing of things and ready to get back into the groove of things.

Week of March 24 - March 30




Sunday 24:
  • Yoga
  • Quick Workout

Monday 25:
  • Cardio: Basic Cardio
  • Arms: Dumbell, Smart Arms
Tuesday 26:
  • Legs: Kill those legs!
Wednesday 27:
  • Cardio: Tony Little Gazelle
  • Abs: All-Over Abs (2 sets)
Thursday 28:
  • All-Over Workout
Friday 29:
  • Cardio: Basic Cardio
  • Arms: Load Your Guns
Saturday 30:
  • Abs: All Over Abs (1 set)

Posted by Mandi at 1:42 PM
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Labels: fitness

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Hi! I'm Mandi. Here you’ll get to see all my current knitting, sewing and craft projects. As well as links to all the resources I've found useful throughout my crafting life.

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